Mindset

Why Am I Struggling With Self-Identity

Why Am I Struggling With Self-Identity?

It can be hard to figure out who we are and what we want in life. For some people, this process is easy, but for others, it can be a real challenge. If you’re struggling with self-identity, don’t worry – you’re not alone. Millions of people go through the same thing every day.

What is Relationship Trauma

What is Relationship Trauma?

Trauma occurs when an individual experiences a shocking, life-threatening event or series of events. While it is normal to feel upset after such an experience, some people may find that they are unable to live their lives as usual after the trauma. This can be due to the traumatic event itself, or to the way in which the person copes with the experience. So, what is relationship trauma?

What is an ideal life

What is an Ideal Life? (6 Ideas)

Some people might say that having an ideal life means having a lot of money, others might say it means living in a beautiful house with a white picket fence. But what is an ideal life, and what does that really mean? Is it possible to have one? And if so, how do you go about finding it?

How to learn how to be alone

How to Learn How to be Alone and Trust Again (8 Strategies)

Some people find being alone difficult. They feel they need to be around others in order to feel happy or fulfilled. But this isn’t true. Learning how to be alone can actually be really beneficial for your mental health and well-being. So, here is how to learn how to be alone.